Anxiety Care • Spring • The Woodlands • Conroe
Anxiety Treatment in Spring, TX (Personalized & Evidence-Based)
If anxiety is affecting your life, help is available. Vitality Medical Clinic provides compassionate, whole-person psychiatric care for anxiety, panic attacks, and chronic worry through our psychiatry and medication management services.
Serving Spring, The Woodlands, Conroe & Tomball
What is Anxiety?
Anxiety becomes a medical condition when worry is persistent, excessive, and interferes with daily life. It often overlaps with depression or ADHD, which our psychiatry team evaluates carefully.
Common Symptoms
- Persistent worry or “what-if” thinking
- Restlessness, irritability, trouble focusing
- Muscle tension, headaches, sweating, GI upset
- Panic attacks
- Sleep disturbance & fatigue
How We Diagnose Anxiety
Diagnosis includes psychological evaluation and medical review. We also look for medical contributors through primary care lab testing when appropriate.
Screenings & Tools
- GAD-7 (anxiety severity)
- PHQ-9 (depression screen)
- Panic & social anxiety scales
Medical Contributors
- TSH (thyroid), B12, Vitamin D
- Medication/substance review
Comorbidities
- ADHD, PTSD, sleep disorders, mood disorders
- Medical causes when indicated
Personalized Treatment Options
Treatment blends therapy, lifestyle changes, and medication when needed — coordinated through our psychiatry services.
Therapy & Lifestyle
- CBT (thought patterns & coping)
- Exposure therapy
- Mindfulness & breathwork
- Sleep optimization
- Exercise & nutrition
- Child/family support
Medications
- SSRIs (serotonin regulation)
- SNRIs (serotonin & norepinephrine)
- Buspirone
- Hydroxyzine
- Beta-blockers
- Benzodiazepines (short-term only)
- TCAs/MAOIs (2nd line)
- Pregabalin* (selected cases)
Your Care Pathway
| Step | What We Do | Goal |
|---|---|---|
| 1. Intake | GAD-7/PHQ-9, history, labs through primary care | Clarify diagnosis |
| 2. Plan | Therapy + medication via psychiatry services | Match goals |
| 3. Treatment | CBT, lifestyle, titration | Symptom relief |
| 4. Maintenance | Check-ins & relapse-prevention | Long-term wellness |
When to Seek Urgent Help
If in crisis, call 988 or 911 immediately.
Local Mental Health Resources
Related Services
What to Bring
- Medication/supplement list
- Recent labs
- Top 2–3 goals
Frequently Asked Questions
Not always. Many patients improve with CBT and lifestyle changes. Medications through our psychiatry team can help when symptoms are moderate to severe.
Therapy works within weeks. SSRIs/SNRIs usually take 2–6 weeks.
SSRIs/SNRIs and buspirone are not dependence-forming. Benzodiazepines are used short-term only.
Yes. We provide child and adolescent psychiatry with family-based support.
Ready to feel better?
Compassionate, evidence-based anxiety treatment is available now.
Medical Disclaimer: This page is for informational purposes only and is not a substitute for medical advice.